I am a BASI Pilates® fully comprehensively qualified teacher (qualified in Reformer as well as all other Pilates Apparatus) offering private 1:1 and 2:1 appointments making use of all Pilates Apparatus, Reformer small group classes and group mat classes to Pilates lovers of all levels.
Whether you are setting out to achieve new fitness goals, rehabilitating after an injury, improving posture, or you just need a moment to invest in yourself, I hold a space for everyone in my classes and private sessions.
My goal is to change lives through the art and science of Pilates by developing individual body awareness and performing exercise with purpose, optimally preparing ourselves for both athletic performance and every day life.
Join me on this exciting journey of movement and transformation with Pilates. Addressing all aspects of the body to achieve stability, strength, long term functional movement and mental wellbeing.